Seminole Studio Featured! |
- Upcoming Events! -
Half-Day ChiWalking Clinic
Champagne, Cookies & Bare Feet!
North Georgia Mountain Retreat
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See "News &
Links" for
All Classes Offered at
The Seminole Studio
Listen to
the interview
with Sandy Bramlett -
Ask the Expert
See "Events" for
All of our Classes at
The Seminole Studio |
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Nia
• Callanetics
• Zumba
SCHEDULES
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Visit Sandy on Facebook 
for Late Breaking News! |
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METRO ATLANTA
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NIA
Classes
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Classes
at the Seminole Studio |
ZUMBA!
Classes
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Tuesday
@ 6:00pm with
Erica (new time)
Friday @ 5:30pm
Sunday @
9:30am
(begins 6/13)
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Monday
@7:15pm with
Marquetta
Wednesday @ 6:30pm with
Marquetta
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Seminole
Studio
675 Seminole Avenue NE
Atlanta, GA 30307
Note:
The
Studio is the stone structure at the back of the Highland Bldg.
You must park on the street or in the church parking lot directly
across the street.
(Parking spaces in building lot are reserved for
tenants and cars will be towed).
Walk down the left side of the
building to the stone structure - and step in!
**You
can
use your "class card" for Nia and Zumba classes at Seminole
$15 drop-in
4-class card $50
NOW $40
8-class card
$80
NOW $70
(classes must be used within 5 weeks of purchase)
Monthly Unlimited $85 (best value!)
Contact Sandy
Bramlett for information, 678-576-9553 or swbsun@aol.com.
ChiWalking
Clinic at The
Seminole Studio
Sun. July
25th, 2 - 6pm
Follow-up on Sun., Aug. 8th, 3 - 5pm
Click
HERE to Register - then scroll
down to the bottom of the screen
Learn
the basics of this extraordinary technique for effortless and injury
free walking.
For weight loss, heart health, stress reduction.
For people with diabetes, arthritis, bad knees AND those participating
in a race or marathon!!!
Good for all of us!
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ATLANTA / DECATUR
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New Nia Class!
Tuesday @ 3pm, DeKalb Medical Wellness Center - North Decatur Campus
Location: 2665 North Decatur Rd., Decatur, GA 30033
(Ground floor of the Professional Building)
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| Classes at Decatur-DeKalb YMCA
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NIA
Classes
Tuesday & Thursday @ 7:40pm
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ZUMBA!
Classes
Wednesday @ 5:00pm
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Y Members. Potential
members can "sample" Y classes on a 3 day pass - ASK.
Decatur
DeKalb YMCA
100 Clairemont Ave
Decatur, GA 30030
(404) 377-9622
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Nia @ Dance 101 with Sandy Bramlett - Sundays,
11:30am
Drop-in $15
2480 Briarcliff Rd, NE, Atlanta, GA 30329
(at Briarcliff & N. Druid Hills Rd in Loehmann's Plaza)
www.dance101.org
Ashford-Dunwoody
YMCA
Senior Stretch with Sandy
- Mon. & Fri., 10:30am
Location:
Cowart Family
Ashford Dunwoody YMCA
3692 Ashford Dunwoody Rd.
Atlanta, GA 30319
(770) 451-9622
Rent the Studio
The Seminole
Studio
is available for rent by the hour or by the day. The space is intimate
and inviting, ideal for your class, yoga, Pilates, bellydance, tai chi,
meditation, ballroom dance, rehearsal, workshop, reception. We'd love
some creative partners that want to share the space.
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Beyond Atlanta
1st Saturday
Nia -
in Rabun County!
August 7th Nia/Movement Retreat - See "Events" for details.
Begins @ 10:30am
at The
Center On Warwoman Road
ROSWELL
Roswell
Adult Rec
Center (Grimes Bridge Rd.)
Fall Registration Begins Soon!
Phone:
770-641-3950
Zumba/Callanetics Combo
Class
Tuesday &/or
Thursday @ 11:00am - 12:30pm
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**
For
class prices at all other locations, or to host a Nia class or workshop
at your location, please contact:
Sandy Bramlett, 678-576-9553
Email: swbsun@aol.com
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| Visit
Niašs new website www.NiaNow.com to sign up for the
monthly newsletter, full of articles to inspire & inform!
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