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for Late Breaking News!
Email Sandy
| Day | Time |
|---|---|
| Fri | 5:30 - 6:30pm |
 | |
|---|---|
| Day | Time |
| Mon | 6:00 - 7:00pm |
Free to Y Members. Non-Members "sample" Y classes on a Guest Pass - Ask or go to YMCApass.com
| Day | Time |
|---|---|
| Tuesday | 7:30pm |
| Thursday | 7:30pm |
| Day | Time |
|---|---|
| Tuesday | 3:00pm |
FREE to members; Non-members $10
Mark your Calendar! New Summer hours:
Sundays at Druid Hills Dance Center
10:30 - 11:30am beginning May 5th (Cinco de Mayo!)
until the 1st Sunday AFTER Labor Day.
| Day | Time |
|---|---|
| Sunday | 10:30am |
Nia/Callanetics Card or $15 drop in
| Day | Time |
|---|---|
| Thursday | 5 - 6pm |
Open to community, students, faculty/staff..
Drop in fee is $5, and a limited number of COMMUNITY MEMBERSHIPS are available for all Wellness Center Activities. Click here for more information or call the front desk (where you check in) at 678-547-6369
Register before 1st class or on 1st day of class. Pay in person, at the center or online (or call Sandy at 678-576-9553).
| Day | Time | |
|---|---|---|
| Wednesday |
May 1st - May 29th |
1:15 - 2:15pm |
Cost: $25--Special for NORC Members!. If you are not a member of NORC the class fee is $45 for four classes or you can "drop-in" any session for $12 per class.
Anti-aging exercises to improve joint mobility, spinal flexibility, coordination, balance, confidence and playfulness. The easy-to-learn exercises promote the "three Rs" of lifelong comfort and ease—not reading, ´riting and ´arithmetic—but the ability to respond, react and recover efficiently and safely. Exercises are done seated or standing, and are especially suited to those with joint and balance issues.
| Day | Time | |
|---|---|---|
| Wednesday |
April 24th - May 29 |
12:00 - 1:00pm |
Cost: $25 for current NORC members. $50 for non-members.
| Day | Time |
|---|---|
| Monday | 10:30am |
| Friday | 10:30am |
| Day | Time |
|---|---|
| Tues/Thurs | 10:00am |
Note: Classes at this location are combination Zumba/Callanetics classes.
| Day | Time |
|---|---|
Tuesday begins March. 5th |
11:30am - 12:30pm |
| Thursday begins March 7th (Zumba/Callanetics Body Sculpting) |
11:30am - 12:30pm |
In this class, we'll use hula hoops and bouncing balls for a FUN "retro" workout, guaranteed to whittle your middle, loosen tight joints, burn calories, improve your posture and your attitude. Register on-line or call the Center at (770) 641-3950).
| Day | Time |
|---|---|
Monday begins March 4th |
12:15pm - 1:00pm |
For class prices at all other locations, or to host a Nia class or workshop at your location, please contact:
Sandy Bramlett: (678) 576-9553
or Email Sandy.
Visit Nia's new website to sign up for the monthly newsletter, full of articles to inspire & inform!
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