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Nia Routine Debut
FireDance on St. Paddy's Day
Spring Equinox Dance and Drumming
 

Nia  •  ChiWalking  •  Callanetics  •  Zumba
SCHEDULES
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METRO ATLANTA
Thank You all for your $$ donations, silent auction items and support of the
NiaBlast! Benefit For "Operation Help Anne Borden Get a BrainPort"
Visit Facebook  for progress reports.
The Seminole Studio
(membership not required)
Monday @ 7:15pm - ZUMBA! with Marquetta 
Tuesday @ 5:30pm with Erica
Wednesday @ 6:30pm
Friday @ 5:30pm
Sunday @ 9:30am This class will resume June 6th!
                                  Come to Nia @ Dance 101 at 11:30am
Location:
Seminole Studio
675 Seminole Avenue NE
Atlanta, GA 30307
Note:
The Studio is the stone structure at the back of the Highland Bldg.
You must park on the street or in the church parking lot directly across the street. (Parking spaces in building lot are reserved for tenants and cars will be towed). Walk down the left side of the building to the stone structure - and step in!
**You can use your "class card" for Seminole Studio
New Nia Stimulus Package for Stress Reduction!!!
$15 drop-in
4-class card  $50  NOW  $40
8-class card  $80  NOW  $70
(classes must be used within 5 weeks of purchase)
Monthly Unlimited $75
Contact Sandy Bramlett for information, 678-576-9553 or swbsun@aol.com.

!New Class - Nia @ Dance 101
Yes!  Nia is on the Schedule!
Sundays, 11:30am
Drop-in $20
2480 Briarcliff Rd, NE, Atlanta, GA  30329
(at Briarcliff & N. Druid Hills Rd in Loehmann's Plaza)
 www.dance101.org

Nia at Decatur-DeKalb YMCA
Tuesday & Thursday @ 7:40pm
Y Members. Potential members can "sample" Y classes on a 3 day pass - ASK. (see "Location" below)
Location:
Decatur DeKalb YMCA
100 Clairemont Ave
Decatur, GA 30030
(404) 377-9622

Ashford-Dunwoody YMCA
Senior Stretch with Sandy - Mon. & Fri., 10:30am
Location:
Cowart Family Ashford Dunwoody YMCA
3692 Ashford Dunwoody Rd.
Atlanta, GA 30319
(770) 451-9622

Rent the Studio
The Seminole Studio is available for rent by the hour or by the day. The space is intimate and inviting, ideal for your class, yoga, Pilates, bellydance, tai chi, meditation, ballroom dance, rehearsal, workshop, reception. We'd love some creative partners that want to share the space.
For information on rates and available times, contact...
Sandy @ swbsun@aol.com, or
Molly @ wordcharette@mindspring.com.



ZUMBA! Classes
Decatur DeKalb YMCA (Y member or guest pass)
Monday @ 7:15pm - The Seminole Studio with Marquetta
Wednesday
@ 5pm - Decatur DeKalb YMCA with Sandy

100 Clairemont Ave, Decatur, GA 30030
(404) 377-9622

ChiWalking at DeKalb Medical Center 
with Sandy Bramlett
Half-day Workshops:
Saturday, April 10th, 9am-1pm
                Follow-up:  April 24th, 9am-11am

Learn the basics of this extraordinary technique for walking effortlessly and without pain. For weight loss, heart health, stress reduction, people with diabetes, arthritis, bad knees AND those participating in a race or marathon!!! Good for all of us! To register, call DeKalb Medical Wellness Center, 404-501-WELL.
Location:
The Wellness Center
2665 North Decatur Road
Decatur , GA 30033

Nia in Clayton, GA
NOW 2 Nia Classes! 
Nia now on 1st and 3rd Saturdays, 10:30am - noon
at The Center On Warwoman Road
Visit www.centeronwarwoman.com for directions,
and to check out other activities at The Center.

ROSWELL
Roswell Adult Rec Center (Grimes Bridge Rd.)
Register NOW for Next Session!
Phone: 770-641-3950
ZUMBA
Tuesdays & Thursdays  -  am class

** For class prices at all other locations, or to host a Nia class or workshop at your location, please contact:

Sandy Bramlett, 678-576-9553
Email: swbsun@aol.com
Visit Niašs new website ­www.NiaNow.com to sign up for the monthly newsletter, full of articles to inspire & inform!

Copyright Š 2003 - 2009 Bodywise Studio