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New Nia and Zumba Classes!

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ChiWalking Clinic

(see Events page for more information)

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Nia - Zumba - Callanetics & More

Sandy Bramlett, Instructor

Certified/Licensed Nia Black Belt Teacher, Certified Zumba Instructor,
Master Callanetics Teacher and Certified ChiWalking Instructor


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Metro Atlanta

Nia & Callanetics at
Firefly Studio
1026-C Atlanta Avenue
Decatur, GA 30030
(678) 576-9553

Email Sandy

Nia Logo
Day Time
   
Fri 5:30 - 6:30pm
   
Power Callanectics Title
Day Time
   
Mon 6:00 - 7:00pm
   
Purchase a "Class Card" for
NIA and Power Callanetics

Classes at Firefly Studio


$15 drop-in
4-class card $48
8-class card $80
(classes must be used within 5 weeks of purchase)

Atlanta/Decatur

Decatur/DeKalb YMCA
100 Clairemont Ave.
Decatur, GA 30030
(404) 377-9622

Free to Y Members. Non-Members "sample" Y classes on a Guest Pass - Ask or go to YMCApass.com

Nia Logo
Day Time
Tuesday 7:30pm
Thursday 7:30pm
Zumba Logo
Day Time
Wednesday 4:40pm

DeKalb Medical Wellness Center
North Decatur Campus
2665 North Decatur Road
Decatur, GA 30033
(404) 501-WELL
Ground Floor of the Professional Building

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Day Time
Tuesday 3:00pm

FREE to members; Non-members $10

Druid Hills Dance Center
3334 North Druid Hills Road, Suite A
Decatur, GA 30033

Nia Logo
Day Time
Sunday 11:30am
Wednesday 7:15pm

Nia/Callanetics Card or $15 drop in

Ashford/Dunwoody YMCA
Cowart Family Ashford Dunwoody YMCA
3692 Ashford Dunwoody Road
Atlanta, GA 30319
(707) 451-9622

Stretch and Tone

Day Time
Monday 10:30am
Friday 10:30am

Mason Mill Park (DeKalb Co. Parks and Rec.)
Mack Love Building
1340 McConnell Drive
Decatur, GA 30033
(404) 321-6960
Map



You can pay for classes at Mason Mill Park with Paypal...or bring cash or check to the Center BEFORE Jan. 11th, or to the first class. (You must let me know by January 11th if you intend to pay at the first class, as space is limited and registration is ‘first come/first served’. Email Sandy or call 678-576-9553).

Pay for classes with Paypal:

Zumba Logo
Day Time
Tuesday/Thursday (all levels, age 18+) 1:00pm

Session I:
January 10th - February 29th

Session II:
February 14 - March 15

*All daytime Zumba Classes are ongoing

1 class/week (5 weeks). $50
2 classes/week (5 weeks/10 classes) $90

Ageless Grace®

Day Time
Wednesday 12:30pm

Anti-aging exercises for all levels. Ageless Grace® exercises emphasize joint mobility, spinal flexibility, right-left brain coordination, balance, confidence and playfulness. The easy-to-learn Tools promote the "three Rs" of lifelong comfort and ease—not reading, ´riting and ´arithmetic—but the ability to respond, react and recover efficiently and safely. Exercises are done seated or standing, and are especially suited to those with joint and balance difficulty.

8 Sessions, January 11 - February 29: $80

Instructor: Sandy Bramlett, M.Ed, Certified Ageless Grace® Educator

Mercer University (Northlake area)
3001 Mercer University Drive
Atlanta, GA 30341
Map

Nia Logo
Day Time
Thursday 4:30pm

Open to community, students, faculty/staff..

Drop in fee is $5, and a limited number of COMMUNITY MEMBERSHIPS are available for all Wellness Center Activities. Click here for more information or call the front desk (where you check in) at 678-547-6369

Roswell

Roswell Adult Recreation Center
Grimes Bridge Road
(770) 641-3950

Note: Classes at this location are combination Zumba/Callanetics classes

Register now for fall classes

Zumba Logo
Day Time

Tuesday
(Zumba/Callanetics combined)
begins Dec. 6th

11:00am - 12:15pm
Thursday
(Zumba/Callanetics combined)
begins Dec. 8th

11:00am - 12:15pm


For class prices at all other locations, or to host a Nia class or workshop at your location, please contact:

Sandy Bramlett: (678) 576-9553
or Email Sandy.

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