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Upcoming Events

Summer Solstice Celebration - June 20

Ageless Grace Educator Certificaton in Atlanta
Register now at agelessgrace.com

Want to Learn Ageless Grace Exercises Just for YOU? See Events!

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(see Events page for more information)

Nia - Ageless Grace® - Callanetics & More

Sandy Bramlett, Instructor

Certified/Licensed Nia Black Belt Teacher, Certified Ageless Grace® Educator/Trainer,
Master Callanetics Teacher and Certified ChiWalking Instructor

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Metro Atlanta

Decatur Active Living (Decatur Recreation Center)
231 Sycamore Street,
Decatur, GA 30033
(Next to Library)

Beautiful new Dance Studio!

Parking is in lot behind library.

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Day Time
Tuesday 6:00 - 7:15pm
(new time beg. Oct. 14)

Decatur Residents: $45 per month
Non-residents: $60 per month
Drop-in: $15

Ageless Grace®

Fun and 'FUNctional' exercises for lifelong vitality and ease in your body. "21 Anti-aging Tools" for total body and mind fitness. Easy to learn exercises that almost anyone can do. Improve your joint flexibility, strength, posture, and balance; as well as mental 'quickness' and focus - and have FUN doing it! You'll leave class with a smile on your face, feeling better, and getting 'body smart' at the same time. Exercises are done seated or standing, and are especially suited to those with joint and balance issues.

Day Time


12:00 - 1:00pm

Decatur Residents: $24 per month
Non-residents: $39 per month

Silver Sneakers members FREE! Bring your Silver Sneakers membership card and register with the instructor

Instructor: Sandy Bramlett, M.Ed, Certified Ageless Grace® Educator

Register online or at the Recreation Center

Nia & Callanetics at
Firefly Studio
1026-C Atlanta Avenue
Decatur, GA 30030
(678) 576-9553

Email Sandy

Sunday Dance(New Location!)

Day Time
Sunday 11:30am

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Day Time
Fri 5:30 - 6:30pm
Power Callanectics Title
Day Time
Mon 6:00 - 7:00pm
Purchase a "Class Card" for
NIA and Power Callanetics

Clsses at Firefly Studio

$15 drop-in

8-class card $80
(classes must be used within 5 weeks of purchase)

DeKalb Medical Wellness Center
North Decatur Campus
2665 North Decatur Road
Decatur, GA 30033
(404) 501-WELL
Ground Floor of the Professional Building

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Day Time
Tuesday 3:00pm

FREE to members; Non-members $10

Register at 404-501-WELL

Ashford/Dunwoody YMCA
Cowart Family Ashford Dunwoody YMCA
3692 Ashford Dunwoody Road
Atlanta, GA 30319
(707) 451-9622

Stretch and Tone

Day Time
Monday 10:30am
Friday 10:30am

Just - 4 - U -- Cardio & Strength Circuit Class

Day Time
Tues/Thurs 10:00am

For class prices at all other locations, or to host a Nia class or workshop at your location, please contact:

Sandy Bramlett: (678) 576-9553
or Email Sandy.

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